why this course?
My intention behind creating this series was to share and provide education on the core philosophies and perspectives we have at Thryve. My hope is that you can take away a few valuable insights and hopefully be able to integrate elements of these ideas into your own life and Mama community.
xo, Casey
We’ve categorized these philosophies under two main pillars, each with it’s own set of lessons and viewpoints
Pillar 1: Redefining Wellness
+ PART I: How to Let Go of Guilt and See Wellness as Self-Preservation
+ PART II: Let’s get Physical, Physical (but emotional and spiritual too)
+ PART III: Cultivating a greater consciousness and making smarter lifestyle and product choices
Pillar 2:
Embracing New Realities
+ PART IV: Exploring your Expanded Identity as a Mother
+ PART V: Allowing Community to Fuel Self-Empowerment
+ PART VI: The Simplification Solution: What if a Life of Less could Actually Yield More?
I hope you’re excited to dive in!
Let’s get started!
Video Playlist
*Each video is 8-11 minutes long. As a busy mama, you may not have time to absorb the contents of each video all at once. That’s totally ok! We recommend that you pace yourself listening to each video. Grab a notebook/journal and a pencil for the ‘Action Step’ designed for you as a little takeaway to integrate into your own life.
Watch Now: Intro
Watch Now: How to Let Go of Guilt and See Wellness as Self-Preservation
Watch Now: Let’s get Physical, Physical (but emotional and spiritual too)
Watch Now: Cultivating a greater consciousness and making smarter lifestyle and product choices
Watch Now: Exploring your Expanded Identity as a Mother
Watch Now: Allowing Community to Fuel Self-Empowerment
Watch Now: The Simplification Solution: What of a Life of Less could Actually Yield More?
Note: we will be re-recording these this season as we have gone through a brand change. We still felt that it would be a valuable addition to our Membership and has core values that are consistent throughout everything we do.